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Archives for August 2018

Orange Chia BCAA Popsicles

Makes 6 popsicles

Ingredients:

2 cups unsweetened almond milk

3 tbsp chia seeds

1 large orange, peeled and chopped

1 scoop All Natural Orange Dreamsicle BCAAs

Instructions:

In a bowl, whisk together the almond milk, chia seeds, and BCAAs. Allow to sit in the fridge for at least 30 minutes, stirring half way through to make sure there are no clumps of chia seeds.

Stir in the chopped orange. Transfer the mixture to your popsicle molds. Place the popsicle sticks into the molds and freeze for 8 hours or overnight. 

To remove, dip the popsicle molds into a large bowl of warm water for 2-3 seconds, or until the popsicles slide out. Store in an airtight bag or container in the freezer. 

 

Strawberry BCAA Chia Jam

Ingredients:

Instructions:

In a pot over medium heat, add the strawberries and water and bring to a gentle simmer. Reduce the heat to low and mash the strawberries with a fork to release their juices. 

Allow to simmer for 5 minutes, then stir in the chia seeds and BCAAs. Remove from heat and transfer to a glass mason jar. Cover and place in the fridge to cool and thicken.

Enjoy on top of oatmeal, stirred into yogurt, or paired with peanut butter for a healthy PB&J sandwich.

 

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