Gut Healing Power Smoothie [Recipe]

Brian Johnson, from www.thinkgreatloseweight.com, is here with us to bring us his special smoothie that will help to balance your gut.

Having a healthy gut is important to overall health. In fact, an unhealthy gut can be the root of many health problems including the inability to lose weight. Check out this video for a powerful gut healing smoothie that you can make at home. Plus, you’ll get a breakdown of all of the powerful ingredients and just what they can do for your body. All of these gut healing foods are available at your grocery store. Save the recipe below so you can easily make and enjoy this smoothie!

Gut Healing Power Smoothie

2 cup distilled or purified water

1” piece of ginger (peeled)

1 small handful of mint

1 apple chopped

1 piece of clove

1/4 cup of cherries (or 1 oz 100% organic cherry juice)

2 oz of goji berries

Add all ingredients into a blender. Blend on high for 1 minute or until all ingredients are smooth. For a bonus boost, add nnnSPORT®X-Cell to your smoothie, after blending, for optimal nutrient absorption. This supplement will help support your gut health. Don’t forget, correcting your digestion is key to absorbing all of the healthy foods and supplements that you ingest. This will ensure that you get all the benefits the food and supplements offer. If you think you might be experiencing negative side effects of poor digestion, this smoothie is sure to kickstart your journey to a healthier digestive tract.

Michael has been taking it for almost 8 weeks, he adds it to his coffee in the morning as well as his BCAAs intra-workout. Timing isn’t critical, however, if you train, we highly suggest taking one of your servings during your workout.

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