Strawberry Yogurt BCAA Popsicles

Ingredients:

  • 1 ½ cup chopped strawberries
  • 1 cup plain whole milk yogurt
  • ½ cup full-fat coconut milk (or sub other milk)
  • 1 scoop All Natural Kiwi/Strawberry BCAAs
  • 1 teaspoon lemon juice

Instructions:

In a medium bowl, whisk together the chopped strawberries, yogurt, coconut milk, BCAAs and lemon juice. Use a fork to mash up some of the strawberry chunks.

Divide evenly between 6 popsicle molds.  Place popsicle sticks into the molds and freeze overnight or for at least 8 hours. 

To remove, run warm water over the molds for a few seconds then slide them out. 

Have you heard of a pre-workout popsicle? We hadn’t either, which is why we made one! Have one of these before your workout for an additional dose of BCAAs, or you can wait until after your workout for a better recovery that will help to cool you down. No matter when you eat these, you’ll be getting a delicious snack!

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