Let Me Show You How To Build The Body You Want - Based On Where You Are Right Now...

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What Is Your Age?

How Many Kids do you have?

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What was your body type before kids?

What is your body type like now?

How many days can you commit to working out?

Do you want to train at home or in at a gym?

Would you like to add any muscle or just burn fat right now?

How much weight do you have to lose?

How many air squats do you think you could do without stopping?

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