Top 3 Meal Replacement Smoothies

It seems that our lives get busier and busier and it can be hard to stay on track with our diet. The last thing we want to do is skip a meal and just go hungry. Instead of turning to more convenient foods that we find while we are out and about, such as the drive-thru, stay prepared with one of these great meal replacements.

All of the meal replacements below are perfectly suited to fit right into your current diet or onto your next Custom Meal Plan. And because they use Morellifit protein, along with whole foods, you know you are consuming only the best ingredients with no artificial colors, sweeteners, or flavors, unlike the meal replacements you find on the grocery store shelf.

TOP 3 MEAL REPLACEMENT SMOOTHIES

🥑  Mango Avocado Smoothie:

2 scoops Morellifit Vanilla Protein
2 cups spinach
1 cup frozen mango
½ medium avocado

– Top with water and blend together.

Calories – 281
4/39/15 (fat/protein/carbs)

This smoothie is great for lowering your risk of cancer thanks to the high amounts of antioxidants in the mango. They also are low in calories, won’t leave make your blood sugar spike, and can improve gut health [1, 2].

You will also find many amazing benefits with the avocado, this smoothie’s healthy fat. This fruit is known for being able to help lower cholesterol and can help you lose weight by keeping you fuller longer [3, 4, 5].

🍍 Coconut Pineapple Smoothie:

2 scoops Morellifit Vanilla Protein
2 cups kale
1 cup frozen pineapple
1 tbsp coconut oil

– Top with water and blend together.

Calories – 305
5/41/18

This is the perfect summer meal replacement as the coconut oil and pineapple are almost reminiscent of a pina colada… only healthy.

The pineapples in this recipe really stand out, not just for flavor, but also for all their health benefits. Pineapples are known to help boost the immune system, reduce inflammation, protect against cancer, and improves gut health [7, 8, 9, 2].

Another great ingredient in this recipe is the healthy fat, coconut oil. There has been a lot of controversies lately over the health of coconut oil but this is actually a healthy fat that can help you lose more weight.

🍓  Almond Strawberry Smoothie:

2 scoops Morellifit Vanilla Protein
2 cups kale
1 cup frozen strawberries
¼ cup organic oats
2 tbsp almond butter

– Top with water and blend together.

Calories – 353
11/51/21

Who doesn’t love strawberries? This thick meal replacement provides the best of both worlds as it is both savory and sweet. But did you know that strawberries can provide some amazing health benefits? They help keep your heart healthy, control blood sugar, and lower your risk of cancer by inhibiting tumor formation [10, 11, 12].

The almond butter provides this smoothie with a source of healthy fats and can help improve cholesterol levels and maintain a healthy weight [13, 14, 15].

HOW ARE THESE SMOOTHIES LIKE MEALS?

Each of these three meal replacement smoothies is well rounded with carbs healthy fats, carbohydrates, and protein and should be easily swapped or added into your Custom Meal Plan.

The great thing about these smoothies is that they all contain vanilla bean on top of other healthy ingredients. This plant has so many health benefits that you don’t want to miss out on. If you are not currently consuming all natural vanilla in your diet, you should be! There are many amazing health benefits of consuming vanilla bean on a daily basis.

Each of these smoothies can be used as a meal replacement when life becomes too busy and you are on the go. They are also a great alternative to shake things up and add something different into your daily routine.

These shakes can be easily prepared in the morning or the night before and kept in the refrigerator until they are ready to be consumed. All you have to do it grab it, add a straw and drink it on the go.

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